Personal Development

Embrace the Lagom Lifestyle: The Basics

I first heard the term Lagom in a focus group on Compassionate Focused Therapy (CFT) ┬áthree months after our course. A colleague sat in the room with a completely different presence. She seemed bright, wide-eyed and with an overall feeling of happiness. After a brief conversation she said that following the CFT group she has… Continue reading Embrace the Lagom Lifestyle: The Basics

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